UnAlgorithm guide
Stop doomscrolling by changing the default.
Doomscrolling is rarely a lack of character. It is a loop: open a familiar site, receive an endless feed, and keep choosing the next item before deciding why you arrived. The practical exit is to make a goal—not a feed—the first thing you see.
A workable reset
- Name the reason you opened the site. Make it small: find a tutorial, compare two options, or answer one question.
- Remove the home-feed cue. Use direct searches, bookmarks, subscriptions, and links you chose.
- End with an outcome. Save the source, take one note, or do the next action before opening anything else.
Keep the useful internet
The goal is not to become less curious or to ban the internet. It is to stop outsourcing the next thing you see to systems optimized for engagement. YouTube can still teach you; Reddit can still answer a niche question. Start with what you mean to do.
Common questions
Why is doomscrolling so difficult to stop?
Most feeds are designed to offer another relevant-looking item before you have a reason to leave. That makes the next choice automatic. Changing the environment is usually more reliable than asking yourself to resist every item.
Does hiding a feed mean giving up YouTube or Reddit?
No. You can still search, visit a direct link, read a channel or community, and use the useful parts of a site. The change is that a recommendation feed is no longer the default starting point.
What should I do instead of opening a feed?
Start with a concrete question, task, or project. Search for that directly, save useful sources, then leave when you have completed the next step.
Try a goal-led browser
UnAlgorithm keeps supported feeds out of the way and turns a goal into useful searches.
Set a goal in UnAlgorithm